couples therapy


Coupledom Crossroads: Empty Nesting in the Age of Netflix

Lately I have seen an increase in couples turning to therapy as a tool to navigate the empty nest chapter of their marriage, or an impending retirement of one or both of the partners. A new current of concern is vibrating through the Coupledom – the unknown is looming and the challenges in the relationship that […]

Conflagration or Communication: Shielding Vulnerability

Words can be incendiary. Words can be inviting. Words can be soothing or exciting. Words can be informing or confusing. The power of words fueled by tone of voice and facial expression, highlighted by hand gestures and body movement, can open up a communication or shut it down. Fact or fiction or subjective interpretation, words […]

Communicate the Mundane and Avoid the Pain

While doing couples therapy, I am often struck by how much is left unsaid between couples, both of a factual and feeling nature, that emerges in sessions days, weeks and sometimes months past the actual situation. The back and forth which typically ensues when reviewing transactions that have caused trouble stimulates in each partner the […]

Holiday Season – No Time To Test The Relationship, Yet Opportunity Knocks

I have written a number of posts on holiday challenges including Valentine’s Day and Christmas. I suggest that folks review these posts in the next week. My clinical observation and I think this is a pretty obvious observation, is that holidays often intensify couples conflict. It’s a bit like the flu season. Exposure to germs is a guarantee; […]

Time and The Coupledom

My son has a passion for timepieces. As a five-year-old boy he “stole” one of his grandfather’s watches. A year later I found it under his mattress. Today he pursues his passion in a more conventional manner, and his pleasure in how time is tracked through beauty and ingenuity is something I share with him. […]

Don’t Wait – That’s The Biggest Mistake!

When asked what is the most serious mistake that couples make, I answer, they wait too long to get help. The energy required to sustain a disabled Coupledom and avoid facing the realization that “we have problems that need professional expertise” could be channeled into using that “help” to improve the marriage. In fact, problems […]

Why Do Some People Stay? What Can We Learn From Hillary Clinton

I am listening to an audio book called First Women by Kate Browser, which delves into the lives of first ladies from Jacqueline Kennedy to Michelle Obama, providing lots of anecdotes and “insider” information about each of the ladies as well as painting a very interesting portrait of their lives in the White House, a portrait […]

Pixar Outs Emotions in “Inside Out”: Denial Folds

Before I saw the latest Pixar film Inside Out I was working on a post, “Wild With Denial,” about how couples get into trouble by denying their problems, denying their emotions – and how it only takes one in denial to throw off The Coupledom. “No we are not having a problem; nope it’s just […]

Lonely in The Coupledom: Post Holiday Blues

How Were The Holidays? The post holiday season can be an especially challenging time for couples. Perhaps you are empty nesters and the kids went back to school. Could be your vicarious thrill in watching your young children’s Christmas joy has waned with the new year or maybe when the grandparents flew back to home […]

Fusion Confusion: Fighting for Identity in The Coupledom

Me/Us? Personal identity, the self-defining kind, helps us to make the big life choices such as college, career, mate, when to breed, as well as small ones such as shoe selection, hair color and movies. Each time we say yes or no to something, we are giving off a whiff of who we are. When […]